"Feelings of Emptiness"
Free Mini Course - A Gift for you
Introduction
We simply must fill ourselves when we feel empty.
We can not bear to feel hungry whether that hunger manifests
in our physical, emotional, mental or spiritual bodies.
When we are empty physically, feelings of emptiness trigger overindulgent actions which usually manifest in overeating.
If we feel emotionally empty, we feel depressed or angry and will search out anything that reduces our distress. This can be extreme situations that create drama in our lives that distract us or any addictive behavior that masks our pain.
Being mentally empty leaves us feeling ‘less than,’ unaccomplished or incapable of resolving our dilemmas. When this happens we do whatever we can to abate this feeling. Depending on our predisposition, we may deny the reality of the situation, become very dependent on others to resolve our problems or make rash inappropriate decisions.
When we feel spiritually empty, we feel abandoned and very alone. We will reach for something to make us feel full. This can be newly adopted beliefs or the dictates of a spiritual leader who we feel fills this void.
Next - Guilt and Shame
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Read along with the audio presentation.
Close your eyes
and listen.
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at a later time.
Use support materials to continue to deepen your learning experience.
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